this is my first year in basketball so i suck and im in 7th grade so i really need some practice to get readyHow do I practice for basketball without a hoop or basketball?
hmm...i'd definitely try to get a basketball at least, that way you can at least work on your dribbling without needing a hoop. Other than that, study the game, learn more about what you should do on the court and do some conditioning drills and speed and agility training.
If you have any other ball that bounces you can use that as a replacement, or better yet, tennis balls. Practicing dribbling with a smaller ball will make you more comfortable with the real thing as well.
get a ball.
then find a gym or a park.
and make sure you hustle a lot in practice.How do I practice for basketball without a hoop or basketball?
Run a lot and try to find a routine that can make you jump higher.
work on footwork and defense and your offensive abilities will developHow do I practice for basketball without a hoop or basketball?
RING:
Go To A Park
BALL:
Buy One
I used to ball up a sock and play in the hall way of my house. Use a dirty clothes hamper...fun days
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