Tuesday, January 24, 2012

What are some good basketball drills I should do?

What are some drills I can do to get better in basketball? Even weight lifting or strength training. Or just dribbling with a basketball. Anything even running or the simplest drills. And explain how to do them specifically and step by step. Please respond A.S.A.P. and I will be looking for best answers for the best and most helpful drills.What are some good basketball drills I should do?
To get better handles:



Practice on Dribbling skills while watching T.V. in the garage for 1month or a week.



To get better hops:

But ankle or body weights and practice jump shots or try dunking with those weights on, on a ring you can reach.



To get Stamina:

Run laps around the basketball court before playing

What are some good basketball drills I should do?
Some basic drills are



*Full Court Lay Up, Come Back doing the Crab



*Crossover at Half court Lay up.



Dribbling/Cross over drills are



*Cross over at the free throw, cross over at half court, cross over at opposite free throw, finally cross over at end of the court.



Full speed dribbling. Up the court left hand Back down with right



Look up dribbling drill start at one end on free throw line.. look at opposite basket dribble back and fort then try behind the back/ between the legs. Dont look down



My Favorite Drill



Start at inbound dribble ball with left and right hand to half court. Turn and run back to basket lay up dribble to half court turn come back for a layup , Dribble to free throw line come back lay up finally dribble to other end of court come back lay up with the weak hand.



They helped me now i start as pg!!!!

What are some good basketball drills I should do?
TO GET UR JUMPSHOT BETER STAND RIGHT IN FRONT OF THE BASKETBALL HOOP AND SHOOT RIGHT THERE 20 TIMES AND GET NOTHING BUT NET 20 TIMES TO GET A BETER ARC ON UR SHOT. ONLY ABOUT 6 INCHES IN FRONT OF THE HOOP IT SOUNDS EASY BUT IF YOU DO IT LIKE I SAID ITS NOT. ALSO SHOOTING WITH A HEAVY BALL, JUMPROPE THEY WILL ALL WORK BUT THE SHOOTING DRILL I LEARNED FROM A FRIEND WHO PLAYED COLLEGE BASKETBALL.
Well for me in shooting better and having a better field goal precentage is by practicing repitions. Like after school or whatever go and shoot 400 - 500 shots from each angle, and during the summertime shoot around 1000-2000 shots. It may sound alot but the payoff is great!
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