You see I am 5feet 3 and I really like basketball and I want a training programme so that I will be able to play on the basketball team when I go to high school for my fresshman yearWhat is the best way to train to become a good basketball player?
You must play everyday, and dedicate as much time as you can.
1. Dribble, all day, while playing, while laying down, while walking. keep dribbling until the ball feels like second nature to you, also keep your head up while dribbling. Also keep in mind that through the legs all the time does not make you kobe.
2. Shoot- practice on your release, make sure your release is almost identical every time. Remember that a shot is not just arms, wrist and fingertips, you must also use your legs. I use to say in my head a simple phrase, "Release, Rotation, Splash". Meaning keep my arc straight, keep the rotation perfect, and splash, make the ball go in and return towards you once the shot goes in. If you can make your shot do these things you can be good enough to not only be in the team, but be a consistently good player.
3. Run- You must make sure you can keep up with the rest of the people, and also make sure that you are not tired by the first minutes of playing.
4. considering your height, you must be able to shoot well, and dribble extremely well, and playing great defense does not hurt, so in order to develop all these things together you must play as much as you can, and give 100% all the time.
With your height, I'd say the best way to become good is to somehow make everyone else you'll ever face worse. Being perceived as 'good' is relative anyway. I'm a 'good' basketball player compared to senior citizen basketball players and people your height and under.
So I'd say your training should consist of ways to poison opponents before every game. Maybe give opponents complimentary dinners with poison the night before games or something. You'll become better in no time. I have a source on a book that might prove useful below.What is the best way to train to become a good basketball player?
The best training is to play. Play everyday and after you play work on your individual skills. Basketball is a sport that you have to practice everyday if not you will lose what you have
http://www.howtodothings.com/sports-and-鈥?/a>
If that doesn't work, then watch videos of people playing basketball on Youtube.What is the best way to train to become a good basketball player?
eat chicken.lol. if makes u grow taller with all those proteins
Weight train. so u can outbox others to get reebounds and u can shoot farther
practice shooting
running drills, so u can run fast like wade or jason kidd
Play harder people on the court that will teach u good fundementals
run
try stuff
Playstation 3.
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